So… You Want to Take Better Photos of Your Kids?
If you’re a parent, chances are your phone is already full of photos of your kids. Some are sweet, some are chaotic, and some are… well… taken mid-blink while someone is yelling in the background.
And somewhere along the way, you may have thought:
Why don’t my photos ever look the way I imagine them?
Here’s the good news — you don’t need a fancy camera to take better photos of your kids. You don’t need expensive gear, complicated settings, or a photography degree. What matters most is understanding a few simple principles that make a huge difference, no matter what camera you’re using.
As a professional photographer (and a mom), these are the same foundational ideas I return to again and again — both professionally and in everyday life.
You Don’t Need a Fancy Camera
This is worth saying upfront:
The camera doesn’t make the photograph — the person behind it does.
Modern phones are incredibly capable, and even basic cameras can create beautiful images when you understand light, timing, and composition. While professional equipment allows for more control, meaningful photos start with how you see the moment, not what you’re holding.
If you’re using a phone, that’s okay. If you’re using a camera, that’s okay too. The principles are the same.
Kids out in Salem County, New Jersey. Hackett Road.
Learn to See the Light
Light is everything.
If your photo feels “off,” chances are it’s the lighting — not your child, not your camera.
A few simple tips:
Avoid harsh midday sun whenever possible
Look for open shade or soft window light indoors
Cloudy days are a gift (they create even, flattering light)
Early morning or evening light is often the most beautiful
When photographing outdoors, try positioning your child so the light comes from the side or slightly behind them rather than directly overhead.
Sitting on my stream in Woodstown, Salem County, NJ.
Pay Attention to Composition
Composition simply means how things are arranged in the frame.
Before pressing the shutter, take half a second to look at:
What’s behind your child?
Is there clutter, distractions, or bright spots pulling attention away?
Is your child clearly the focus?
A clean background goes a long way. Fewer props, fewer distractions, and simpler surroundings help your child remain the star of the image.
Mom and her three girls.
Focus on the Eyes
This one is simple — and important.
If the eyes are sharp, the photo works.
If the eyes are out of focus, the photo almost never does.
Whether you’re using a phone or camera, make sure the focus is locked on your child’s eyes before taking the photo. This instantly elevates the image.
Lot of fun in those days!
Timing Matters More Than Posing
Kids don’t always want to sit still — and honestly, that’s okay.
Some of the best photos happen when children are:
playing
whispering
exploring
interacting naturally
Rather than forcing smiles, let moments unfold. Gentle distractions, playful movement, or letting kids be kids often leads to more genuine expressions than asking them to “say cheese.”
Make Sure They’re Rested (and Fed)
This one might sound obvious — but it’s huge.
Tired or hungry kids rarely make for relaxed photos. When possible, aim to take photos:
after naps
after snacks or meals
during calmer parts of the day
This applies whether you’re photographing at home or planning a professional session.
Slow Down Instead of Clicking Constantly
It’s tempting to take dozens of photos in quick succession, hoping one will be perfect. Instead, pause and observe.
Take a moment to:
adjust your angle
wait for the expression
notice what’s happening in the frame
Fewer, more intentional photos often lead to better results than hundreds taken without thought.
Kids hanging out at Daretown Lake in Salem County, New Jersey.
Notice the Small Details
Little things matter more than you realize:
stray hairs
messy clothing
smudged faces
distracting objects in pockets or hands
A quick check before taking the photo can save disappointment later — and makes images feel more polished, even when they’re candid.
A picture of my little girl.
Remember Why You’re Taking the Photo
At the end of the day, the goal isn’t perfection.
It’s connection.
It’s memory.
It’s presence.
Photos don’t need to be technically flawless to be meaningful. The best images often come from moments that feel real, imperfect, and honest.
And sometimes, the most important photos are the ones where you are in the frame too.
A Gentle Reminder
When you’re ready to step out from behind the camera and be present in the moments instead of documenting them, working with a professional photographer allows you to do exactly that — while still preserving this season of life beautifully.
